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MMA Fighters Interviews!

MMA fighters Jake Shields, Aaron Simpson, and Georgi Karakhanyan aren't just tough guys with a soft spot for animals abused in laboratories. They are all vegetarians on a mission to prove that you don't need meat to survive—inside or outside the ring.

Jake Shields

Aaron Simpson and Georgi Karakhanyan

What prompted you to become vegetarian?

Aaron Simpson

Aaron Simpson: My wife has been a vegetarian going on 10 years. Everything she taught me about being a vegetarian made sense to me. I considered myself an animal lover (like most people), yet by eating meat I was contributing to the deaths of so many animals. So, with the birth of our twin babies, 3 years ago, I was on my way towards becoming a vegetarian. We always talked about raising our kids vegetarian and teaching them compassion and empathy for all living things. I could no longer be a hypocrite and stand by and eat animals. So, almost two years ago, I stopped eating meat. All along I justified it by saying that as a high level athlete I needed to eat meat to stay strong and fit. Little did I know, this was the furthest thing from the truth. It actually really made sense with me when I read Eating Animals by Jonathan Safran Foer, as it was backed by facts as to why it is wrong and unhealthy to eat animals.

Georgi Karakhanyan

Georgi Karakhanyan: The reason why I became a vegetarian is because I do not like animals being hurt. I also believe that being a vegetarian is a healthy way to live.

What are some of your favorite vegetarian foods?

Aaron Simpson

Aaron Simpson: I am a huge fan of the Gardein products that are out there. We have a couple local vegan restaurants in the Phoenix area that we love. Green in Scottsdale makes a "No Harm Chicken Parm" that I love, and Pomegranate Cafe in Ahwatukee has some amazing recipes that we love. My taste buds have seemed to ripen since I stopped eating meat, and I really enjoy trying all sorts of new foods.

Georgi Karakhanyan

Georgi Karakhanyan: One of my favorite foods is veggie burgers.

Of all of the major animal rights issues, are there any that are particularly close to your heart?

Aaron Simpson

Aaron Simpson: I have to say that all of the animal rights issues that are out there really sicken me. I can't say that just one is more important than another. I am pretty much pissed off whenever I see any animal being abused. I am angered that we as a country are still okay with circuses. I am angered when I hear about people still wearing furs and not caring where they came from. I am afraid for our country when we know what is being produced at the factory farms and it seems as though everyone is oblivious. I am becoming more and more educated on animal rights every day and am holding onto some hope that people will make a difference and continue to push for the rights of all animals.

Georgi Karakhanyan

Georgi Karakhanyan: I think that all of these issues are important, but the one that I am most passionate about is the fur industry. I am very against animals being treated as objects. They should be treated with respect and people should realize they are not on this planet for our amusement.

If a fan were to approach you with questions about how to get involved with animal rights, what advice would you give him or her?

Aaron Simpson

Aaron Simpson: If a fan came to me and asked how they can get involved, I would have to point them to the Internet. There are so many groups and organizations that are out there making a difference—from local animal shelters to national organizations like PETA. I would urge them to contact these organizations within their community when they feel they are ready to help make a difference.

Georgi Karakhanyan

Georgi Karakhanyan: I would tell them to start as soon as possible at home by being a vegetarian. It's something that can be done right away, and it gets the people around them involved because they will begin to ask about why he/she is becoming a vegetarian and that will lead to more people being aware of animal rights.

What do you say to fellow fighters who say, "You can't fight if you're a vegetarian!"

Georgi Karakhanyan

Georgi Karakhanyan: I would tell them, "I don't need to eat meat to kick their ass!"